“Courage starts with showing up and letting ourselves be seen.” – Brene Brown. Choosing to initiate receiving mental health therapy can feel intimidating. I aim to provide a supportive and non-judgmental environment to allow all clients the space to process their emotions and current stressors. I believe everyone is capable of growth and I desire to aid in the process of reaching one’s full potential. I enjoy working with all ages on a variety of presenting concerns such as anxiety, depression, life transitions, and work or school stress. I strive to meet you where you are at while utilizing a variety of therapeutic techniques.

I use a strength-based and client-centered approach to empower clients to recognize their unique strengths and reach their full potential. I am passionate about helping clients identify and reach their goals. I have worked in outpatient therapy and psychiatric inpatient treatment, as well as the medical setting. I have experience working with all age groups.

I am so happy that you are here. I commend you for desiring to improve your current situation. It is a brave choice to take the first step in receiving help. I am currently accepting child, adolescent, and adult clients. I would love to answer any questions you may have.